Interior Design For the same price as calling out an Interior Designer, you can attend our popular course which has featured in the Sunday Times and continues to inform and encourage new students each term. It gives many inspiring ideas and tips to make the most of your home and avoid expensive mistakes. Topics cover clever lighting, room transformations, using colours effectively and much, much more. As well as theory, most classes involve enjoyable practical project work that involves a small extra charge for materials on the night. This will appeal to anyone who enjoys the benefits of a beautiful home.
“Great course, I really enjoyed it. Lovely atmosphere and the practical aspect was very stimulating and the theory very interesting”
NEW Interior Design Continuation
Through popular demand, this is a progression for any past students who have already completed our established Interior Design course. It is a further 10 weeks of a challenging, informative and friendly class where you’ll continue to develop awareness and learn the steps towards creating your own successful homes. Through a series of enjoyable practical projects, you will build up an understanding of the process of designs and where to purchase relevant materials. These projects will incur a small extra charge. You’ll continue to be encouraged to maximise your home’s potential. This knowledge will add to what you have already learned in the first term.
“Delighted that I did the Continuation course, it was really worth it. I really loved the practical classes”
The Creative Writing course explores creativity along with structuring and editing work. The focus will be on the essential ingredients of dramatic narrative: conflict, character, contrast, movement and theme. Short stories, novels, poetry, plays and film will be dealt with, as will comedy and children’s writing. People will be encouraged to develop strong individual writing styles and to produce at least one completed work. You may opt to submit assessment work in order to achieve the QQI Level 5 Creative Writing 5N0690 Minor Award.
Guitar for Beginners
Guitar for Beginners is a practical, hands-on course for complete beginners to the instrument. Learners will work in a small group with our qualified, experienced tutor. You must bring your own guitar to the class, which may be either nylon or steel stringed. This term, due to the success of the Beginners course, we are offering Continuation Guitar for Beginners, intended for those who have done the beginners course or have a little experience in learning the guitar.
Bridge Beginners / Continuation
Bridge for Beginners is this term joined by Bridge Continuation. Our tutor from the Bridge Association explains the rules of the game, as well as game strategies. The social aspect of Bridge is stressed. See http://cbai.ie/
This term we are offering the chance to play a bridge game under the guidance of a teacher who can be called on if needed. Suitable for those who are no longer beginners but don’t feel confident enough to join a bridge club yet. . See http://cbai.ie/
Yoga has proved to be so popular that, even with extra classes, it is still one of the first courses to book out. Hatha yoga combines physical exercises and relaxation. The practice of yoga leads to greater flexibility and calmness, as well as promoting overall health and well-being. Students are asked to bring their own mat. See http://www.helenkeaneyoga.com/pages/index.htm
Strength and Conditioning Class
HIIT (High Intensity-Interval Training)
A full body workout to target multiple muscle groups to tone muscles, improve cardiovascular fitness and build endurance.
HIIT is a workout that alternates between intense bursts of activity and fixed periods of less intense activity and rest. Each exercise is 30 seconds followed by 10 seconds of active rest. This increases in time as fitness levels improve.
Improve your cardio fitness and your strength in this fun exercise class for men and women, no equipment needed just bring water and a yoga mat.
Beginners Class – suitable for all fitness levels.
If you are new to the world of Pilates or you haven´t done it for a while, this class is meant for you. Pilates is a workout focusing on your core strength as well as for conditioning your full body, improving your flexibility and raising your mind & body awareness. Want lean abdominals and strong body without having to lift weights and staying in the gym for hours and hours, this is the class to join. . See http://erleliivak.com/ for more.
If you have already taken part of many Pilates courses before and you want to join again, this is the class to come to. Flowing from one exercise to another, this class is on a higher level and will make you feel like a superior afterwards. Join me and not only feel, but also see your body changing day by day! See http://erleliivak.com/ for more.
Learn to sew some simple and useful sewing projects, for example; oven gloves, aprons or table runners in this domestic goddess fun beginners course!
Schedule and Prices
|40||Yoga||Mon||6.00 – 7.30||€80||10||18-Sep|
|41||Yoga||Mon||7.45 – 9.15||€80||10||18-Sep|
|42||Interior Design||Mon||6.00 – 9.00||€150||10||18-Sep|
|43||Improvers Bridge||Mon||6.00 – 8.30||€120||10||18-Sep|
|44||Strength & Conditioning HITT||Tue||6.00 – 7.00||€60||10||19-Sep|
|45||Strength & Conditioning HITT||Tue||7.00 – 8.00||€60||10||19-Sep|
|46||Creative Writing||Tue||7.00 – 9.00||€100||10||19-Sep|
|47||Interior Design||Tue||6.00 – 9.00||€150||10||19-Sep|
|48||Bridge – Continuation||Wed||5.30 – 7.15||€80||10||20-Sep|
|49||Bridge – Beginners||Wed||7.15 – 9.00||€80||10||20-Sep|
|50||Yoga||Wed||6.00 – 7.30||€80||10||20-Sep|
|51||Interior Design||Wed||6.00 – 9.00||€150||10||20-Sep|
|52||Guitar for Beginners||Wed||6.00 – 7.30||€80||10||20-Sep|
|53||Continuation Guitar||Wed||7.45 – 9.15||€80||10||20-Sep|
|54||Pilates Beginners||Wed||4.30 – 5.30||€60||10||20-Sep|
|55||Pilates Beginners||Wed||5.30 – 6.30||€60||10||20-Sep|
|56||Pilates Beginners||Wed||6.30 – 7.30||€60||10||20-Sep|
|57||Pilates Improvers||Wed||7.30 – 8.30||€60||10||20-Sep|
|58||Sewing||Wed||6.00 – 8.00||€120||10||20-Sep|